Learn the full-ice game.
Space to work on skating, passing, positioning, and decisions as a team. The focus is long-term growth.
Bring your team to the Upstate Hockey League. An AAU full-ice league built around player development, meaningful competition, and a shared love of the game.
For coaches and organizations exploring their next season. Expressing interest is not a commitment.
More time playing hockey for every trip to the rink. Each league game day gives teams two games, making the drive count for players and families.
For 8U teams ready to explore full-ice hockey together.
UHL is bringing organizations across Upstate New York together around a simple goal: help young players keep learning, competing, and loving hockey.
Space to work on skating, passing, positioning, and decisions as a team. The focus is long-term growth.
Teams move up or down divisions based on performance, keeping the challenge appropriate as players and teams develop.
Meet other programs across Upstate New York through a shared league experience for players, coaches, and families.
Full-ice 8U league play. Exact dates and rink assignments are still being finalized.
UHL is being built to create meaningful, competitive games - not simply place every team into the same level regardless of ability.
Teams will be moved up or down divisions based on performance to keep games competitive. The league will evaluate actual playing level and adjust placements as the season develops. Initial placement is Premier Division for 2019 teams and Championship Division for 2020 teams. Teams may move based on performance.
The goal is simple: give every team the best possible chance to play competitive hockey and develop.
Each league game day is a doubleheader: two games per team. That means more time on the ice relative to time spent traveling, with exact times and rink assignments to follow.
Yes. Tell us your expected team count, birth years, and levels. Each team can have its own league entry.
No. Coaches and organizations can reach out while planning. Use “Unsure” where needed and tell us what you have in mind.
No. It starts a conversation with the commissioner. It does not enroll your team or require payment.
The Schedule, Standings, and Playoff Picture pages will carry league updates as games and results are announced.
Organizations currently active in UHL. Individual team entries may grow as rosters are confirmed.












Explore both division brackets and the path to a championship.
Share your organization, birth year, expected level, and potential team count. No finalized roster or payment is needed to start.
We will discuss competitive placement and scheduling needs, then share final pricing, what the fee includes, eligibility, and dates before you commit.
Review the final league information and confirm participation. Expressing interest alone does not reserve a spot or enroll a team.
Tell us about your organization and the teams you’re considering. The commissioner will review your interest and follow up using the contact details you provide.
Your contact details are shared only with league administration. No player names or personal information are needed. Submitting interest does not reserve a spot or guarantee placement. UHL is using these responses to plan team count, competitive balance, rink needs, and scheduling.